found this exercise online here- http://www.personal-development-coach.net/raise-vibration.html
Write down 10 aspects of you that you love and re-read them as often as you can – this boosts your self confidence and makes you more positive therefore raising vibration. It is good to re-read the list of your positive aspects because you will keep activating the vibration of confidence and appreciation of yourself.
10 aspects about myself that I love
1. My intelligence
2. My writing ability
3. My creativity and appreciation for beauty
4. My ability to be still
5. My caring, loving nature
6. My impulse for kindness
7. My trustworthiness
8. My ability to take care of myself and be on my own (and stay employed!)
9. My respect for my elders/superiors
10. My dedication and professionalism
today, in an effort to feel better by helping others, i bought the following pendant from the hunger site, so i can purchase food for the hungry in the process-
http://shop.thehungersite.com/store/item.do?itemId=29207&siteId=220&sourceId=17&sourceClass=Category&index=15
i totally forgot about thehungersite.com. it was nice to find it again
true blue baby
14 years ago


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